Groov blog
Our latest collection of workplace wellbeing insights, advice, tips and techniques
5 ideas for Employee Appreciation Day
Employee Appreciation Day (March 1, 2024) is an opportunity to acknowledge the contributions of your people, boost team morale, and increase overall job satisfaction and engagement.
Women at Groov reflect ahead of International Women’s Day
Groov wāhine reflect on their favourite words of wisdom, as well as celebrate their proudest moments to-date.
Matariki and our wellbeing
The Māori New Year is a time to reflect, celebrate, and make time for deep nourishment, writes Jase Te Patu.
6 Pillars: Celebrate the wonder of you
Introducing the 6 pillars series, where we’ll explore the 6 pillars of mental wellbeing. Here’s how to celebrate YOU.
Goal setting for kids: Why it matters and how to make it fun
Setting achievable, fun goals can help kids build resilience and confidence.
5 ways to be optimistic about the future (at any age)
The future is full of possibilities, no matter how many candles are on your cake.