Groov blog
Our latest collection of workplace wellbeing insights, advice, tips and techniques
Jase Te Patu on winter wellbeing
Highlights from our winter wellbeing webinar with Jase Te Patu, Founder and CEO of M3 Mindfulness and an award-winning yoga and mindfulness teacher.
Matariki and our wellbeing
The Māori New Year is a time to reflect, celebrate, and make time for deep nourishment, writes Jase Te Patu.