Groov companion app
Packed with science-based tools and resources to help people feel and perform better at work and in their personal life.
Apple App Store App of the Day
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Apple App Store App of the Day 〰️
Our Apple App of the Day* is perfect for employees who are on-the-go away from their desk, or need an additional boost or pick me up.
*As featured on Apple App of the day
Benefits of the Groov companion app:
Grounded in science to help people feel and function better
Workplace Zone with content to support employee engagement and performance
1500+ articles, 100s of hours of video content, and several amazing science-backed tools to help people stay in their Groov
Adapts to each individual through in-depth personality quizzes, fresh daily suggestions, and self-selected intents
Especially helpful for unwired or travelling employees, helping them recharge on-the-go
Option for employees to share the app with their families
Groov companion app experiences
Breathing Tool
Guided breathing exercises to support relaxation and stress management.
Courses
Bite-sized courses about the science of feeling good and functioning well
Wheel of Kindness
Spin the wheel to choose a random act of kindness each day
Daily Actions
Motivating daily challenges, grounded in the science of behaviour change.
Sound mixer
Create your own soundscape to support sleep, relaxation, or focus.
Workplace Zone
Science-based strategies to boost focus, energy, and mood at work
Mood Tracker
Option to track your mood each day and notice patterns over time.
Worry Map
Interactive, guided experience to release worries and take action
Content library
1000s of engaging, science-based articles and videos
Explore more of the Groov platform
Groov Anywhere
Boost employee engagement, retention, and performance by delivering personalised support and action-based learning at an individual’s time of need.
Groov Insights
Measure employee engagement and performance to support people to do their best work, striking a balance between ensuring high performance and care.
Groov Together
Accelerate employee engagement, performance, and retention with coaching, consulting, or engaging live sessions, created with you, for you.